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You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
When you go to the grocery store, be sensible about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something good. Your home should be stored with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to turkey or chicken soup made from leftover roast turkey or chicken recipe. You can cook turkey or chicken soup made from leftover roast turkey or chicken using 27 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Turkey or Chicken Soup made from leftover Roast Turkey or Chicken:
- Provide FOR SOUP STOCK
- Prepare Whole leftover roast turkey or chicken, all bones, scraps and bits and pieces
- You need carrots, cut into chunks
- Get stalks celery, cut into chunks
- Provide onion, peeled and cut into chunks
- Provide poultry seasoning
- Provide thyme, dryed
- Provide black peppercorns or 1 teaspoon ground pepper
- You need whole garlic cloves
- You need ENOUGH LOW SODIUM CHICKEN BROTH TO COVER ALL STOCK INGREDIENTS! IT WILL VARY DEPENDING ON SIZE OF ROAST
- Prepare FOR SOUP
- Use butter
- Use carrots, peeled and sliced
- Provide button mushrooms, sliced
- Provide celery stalks, sliced
- Use onion, chopped
- Prepare of garlic, minced
- Get 28 ounce can diced tomatoes
- Provide bok choy, chopped
- Get thyme
- Use black pepper and salt to taste
- Take hot sauce such as franks brand
- Provide lemon juice
- Prepare parmesan cheese
- Take or more of leftover turkey or chicken meat, cubed, or sometimes I make little turkey or chicken meatballs and add them to the finished soup
- You need cooked rice or pasta such as egg noodles, or what type you prefer, I used a wild rice blend this time.
- Prepare low sodium chicken broth
Steps to make Turkey or Chicken Soup made from leftover Roast Turkey or Chicken:
- FOR STOCK
- Combine all stock ingredients in a large stockpot, being sure everthings covered with broth, bring to a boil, lower heat and simmer 2 to 3 hours, with a cover ajar to allow for broth to reduce somewhat.
- Strain stock through a fine strainer to a clean large bowl, discard solids.
- At this point you need to degrease stock, the simple way is to chill overnight and just remove and discard top layer of fat, or you can skim it off with a ladel if you do not want to wait.
- FOR SOUP
- In a medium saucepan, melt a tablespoon butter, add mushrooms and soften add onions and garlic, carrots, celery tomaotes with the juice from the can, thyme, pepper, hot sauce, broth and lemon juice, bring to a boil and simmer uncovered untl vegetables are tender
- Meanwhile bring your strained stock to a simmer in a large stockpot, add cooked vegetables and all liquid left with them and combine and simmer add bok choy, the cooked rice or pasta and cubed cooked meat, heat through, sprinkle with parmesan cheese and serve hot!
The only way I like to make chicken soup IS with a left over chicken carcass. The roasting gives the soup a much better flavor however you really need to add a lot more seasonings including salt which I It makes a good stock but then why not just call it leftover roast chicken STOCK. This curried turkey soup made with leftover turkey is fashioned on a classic Anglo-Indian curried soup called "mulligatawny". Thanks Elise for the perfect soup to brighten a dreary winter day! I make this with rotisserie chicken or roasted chicken thighs, skin removed.
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