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We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.
Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
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We hope you got benefit from reading it, now let’s go back to baby harbor seal -jouyo manju (wagashi) recipe. To cook baby harbor seal -jouyo manju (wagashi) you only need 5 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Baby harbor seal -Jouyo Manju (Wagashi):
- Use 40 g Grated Yamaimo (Yam)
- Prepare 80 g Sugar
- Get 50-55 g Jouyo-ko (fine rice flour)
- Take 150 g Koshi-an (Red beam jam)
- Get +Food colorings (Blue & Red)
Instructions to make Baby harbor seal -Jouyo Manju (Wagashi):
- Ingredients for 10 pieces.
- Utensils
- Make dough. Add the sugar into the grated Yamaimo. Mix them. Put the Yamaimo mixture into the jouyo-ko(rice flower).
- Put the jouyo-ko(rice flower) onto the yamaimo mixture and fold it. Mix them until the dough becomes like "squeezing an earlobe". Divide the dough into 10.
- Make a beam jam ball oval. Wrap it with the dough.
- Make it a baby seal shape.
- Paint its tip of the nose blue with a blush.
- Put eyes.
- Put them in a steamer and spray water over them.
- Steam them for 8minuites.
- Then cool them down (with a cotton clothes cover not to get dry).
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