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Steamed broccoli and terryaki chicken
Steamed broccoli and terryaki chicken

Before you jump to Steamed broccoli and terryaki chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.

Make smart choices when shopping for groceries. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something great. Make sure that what you have at home is healthful. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to steamed broccoli and terryaki chicken recipe. To cook steamed broccoli and terryaki chicken you only need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Steamed broccoli and terryaki chicken:
  1. You need chicken breasts (I used triple packs boneless, skinless)
  2. Get garlic minced
  3. You need Kikkoman terriyaki sauce
  4. You need soy sauce
  5. Take vegetable or olive oil
  6. Get lemon juice
  7. You need broccoli
Steps to make Steamed broccoli and terryaki chicken:
  1. Add olive oil and heat till nice and hot. Meanwhile cut chicken into cubes and add to pan.
  2. Wait til the chicken starta to turn brownish, and add lemon juice, kikkoman sauce and minced garlic. Toss chicken so it gets well coated.
  3. Heat to boiling on medium to high heat, as soon as boiling, let simmer for about 8-10 minutes. Toss chicken once more ensuring chicken gets well coated.
  4. If sauce is too thin, add a teaspoon of cornstarch. Toss one last timr and check to see if chicken is cooked thoroughly.
  5. Meanwhile, fill steam pot and add broccoli. This should take about 5 minutes depending on how much broccoli you use :) i usually leave the green stems on and toss the middle part.
  6. Make sure chicken is completely cooked, tossing a second time. Add half a cup of water if sauce is too salty. :)

Most of your veggies you will just want to cut into small pieces and let steam in the hot dish after it has finished cooking. Slice chicken breasts into halves or thirds and place over the vegetables. Salt and pepper the basket contents to taste. Grilled Teriyaki Chicken features marinated chicken thigh filets that are grilled to perfection then sliced to order and served with our sweet and savory sauce. Availability of Grilled Teriyaki Chicken may vary by location.

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