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Before you jump to Chicken Tenders, Tomatoes, and Broccoli recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Conserve Money In The Kitchen.
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As you can see, there are lots of little things that you can do to save energy, and save money, in the kitchen alone. Natural living is something we can all do, without difficulty. A lot of it really is merely utilizing common sense.
We hope you got insight from reading it, now let’s go back to chicken tenders, tomatoes, and broccoli recipe. To make chicken tenders, tomatoes, and broccoli you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chicken Tenders, Tomatoes, and Broccoli:
- Get 5 or 6 Chicken tenders
- Get 1 large Tomato
- You need 1/2 stalk Broccoli
- Prepare 1 dash Salt and pepper
- Take 1 Katakuriko
- You need 1 tsp Soy sauce
- Get 1 tbsp Oyster sauce
- Prepare 2 tbsp Water
- Prepare 1 tbsp Olive oil
Steps to make Chicken Tenders, Tomatoes, and Broccoli:
- Boil the chicken tenders and cut into large bite-sized pieces. Coat in salt, pepper, and katakuriko.
- Cu the tomatoes into wedges. Cut the broccoli into small pieces, and boil (or use frozen broccoli.)
- Heat the olive oil in a frying pan, then lightly brown the surfaces of the chicken tenders from Step 1.
- Add the Step 3 broccoli together with the soy sauce, oyster sauce, and water. Simmer for about 1 minute.
- Add the tomatoes to Step 4, continue simmering for 2 or 3 minutes, and it's ready (be careful to simmer so that the tomatoes don't lose their shape).
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