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Before you jump to Chicken and Broccoli Dip recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to chicken and broccoli dip recipe. To cook chicken and broccoli dip you only need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chicken and Broccoli Dip:
- Get 1 lb chicken tenderloins
- Provide 1 cup frozen broccoli florets
- You need 8 oz cream cheese
- Prepare 1 small red bell pepper chopped fine
- Provide 1/2 cup vegetable or chicken stock
- Prepare 1 tbsp dill
- Use 1 tbsp Mrs Dash
- You need 2 cloves garlic
- Provide 1/2-1 tsp salt (to taste)
- Provide to taste Black Pepper
- Prepare 1/2 cup Greek yogurt (a single serving cup works perfectly)
- Provide 1 cup shredded cheddar cheese
Instructions to make Chicken and Broccoli Dip:
- Add chicken, stock, cream cheese, broccoli, bell pepper, garlic, dill, Mrs Dash, and salt to the instant pot/pressure cooker.
- Set instant pot to high pressure for 6 minutes.
- Once pressure cooker has finished, quick release method to depressurize.
- Shred up chicken and stir to combine. Stir in Greek yogurt and cheddar cheese and allow to meld.
- Serve with chips, veggies, or crackers.
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