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Before you jump to Sweet & Spicy broccoli and chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Drink water, not other beverages. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Getting all your hydration from them is a awful idea. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is often the key to successful weight loss and healthfulness.
There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to sweet & spicy broccoli and chicken recipe. You can cook sweet & spicy broccoli and chicken using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Sweet & Spicy broccoli and chicken:
- Get 1 1/2 lb Chicken Strips
- Use 3 clove garlic cloves
- Get 1/2 cup soy sauce
- Use 1 ground ginger
- Use 1 Texas Pete hotter hot sauce
- Provide 1 brown sugar
- Prepare 1 lb Frozen cut broccoli
Instructions to make Sweet & Spicy broccoli and chicken:
- Wash and cut chicken strips into chunks add salt and pepper (set aside). Chop garlic cloves.
- Combine garlic, soy sauce, hot sauce, ginger and brown sugar in bowl. Tweak it to your desired sweetness and hotness.
- Add oil to skillet. Add chicken and cook til chicken turns white on both sides. Add broccoli and stir.
- Add the bowl of sauce to chicken and broccoli. Simmer for about 10 mins. (I added a little water to make more sauce).
- Serve over white rice. Enjoy!
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