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Before you jump to *Broccoli and Chicken Cheese Bake* recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
When you go grocery shopping, be smart about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Fill your pantry shelves with wholesome foods. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to *broccoli and chicken cheese bake* recipe. You can have *broccoli and chicken cheese bake* using 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook *Broccoli and Chicken Cheese Bake*:
- Use 1 Chicken thigh meat
- Take 2 Potatoes
- Prepare 1 Broccoli
- You need 1 Onion
- You need 100 grams Pizza cheese
- Provide 1 Ketchup
Steps to make *Broccoli and Chicken Cheese Bake*:
- Separate the broccoli florets, peel the stem and slice, and then boil in salted water.
- Peel the potatoes, slice into 1 cm thick half moons, and microwave until soft.
- Heat a frying pan and fry the onion wedges and the bite-sized pieces of chicken. Season with salt and pepper.
- When throughly cooked, add the boiled broccoli and potatoes and adjust the flavour with salt and pepper.
- Pour in some ketchup.
- Top with lots of pizza cheese and cover with a lid to steam. When the cheese has melted, it's done.
- Bon appétit! ♡
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