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Before you jump to Greek spinach orzo salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.
When you go to the grocery store, be smart about it. When you make wise choices at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and have something great. Your house should be stored with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to greek spinach orzo salad recipe. To make greek spinach orzo salad you only need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Greek spinach orzo salad:
- Prepare 3 oz uncooked orzo pasta
- Take 5 oz spinach, torn
- Take 1/2 cup kalamata (Greek) olives, roughly chopped
- You need 1 red onion, sliced into thin half moons
- You need 1 cucumber, quartered and sliced
- Prepare 1 tomato, diced
- Use 1/2 cup balsamic vinaigrette
- You need 1 tsp dried oregano
- You need 1/4 tsp salt
- Get 1/4 tsp pepper
- Use 4 oz feta cheese, crumbled
- Provide 1/3 cup pine nuts
Instructions to make Greek spinach orzo salad:
- Cook orzo pasta according to package directions.
- Meanwhile, toast pine nuts: place pine nuts in saute pan and toast over medium heat until golden, stirring often. Remove from heat when done.
- When pasta is cooked, drain and rinse with cold water. Drain well.
- In large bowl, combine spinach, orzo, onion, cucumber, tomato, olives, salt, pepper, oregano, and balsamic vinaigrette. Chill 2 hours. - - https://cookpad.com/us/recipes/350252-balsamic-vinaigrette
- Sprinkle with toasted pine nuts and feta and serve.
Classic Greek ingredients and seasonings such as lamb, orzo, spinach, lemon, and oregano unite to form this fantastic summer salad. Marinate at room temperature while preparing grill and orzo. Meanwhile, cook pasta in a large pot of boiling water according to package directions. This herb vinaigrette-dressed pasta salad keeps better than a mayo-based one from the deli-and tastes better too. Greek Orzo Salad - aka the most party-perfect orzo pasta salad ever!
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