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Before you jump to Chicken and Rice Medley Casserole recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. Those days are over, and it seems we all comprehend our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some changes. These modifications need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going a lot more green.
A lot of electricity is actually consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. If you’re in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less energy. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to run as often.
As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. Green living is not that difficult. A lot of it truly is basically using common sense.
We hope you got insight from reading it, now let’s go back to chicken and rice medley casserole recipe. You can cook chicken and rice medley casserole using 19 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Chicken and Rice Medley Casserole:
- Take rice, drained
- Prepare Cream of Mushroom canned soup
- Prepare milk
- Prepare sour cream
- Get Carrot, diced or shredded
- Get Green cabbage
- Prepare Potato, diced
- Provide Boneless skinless chicken thigh or breast
- Use butter, melted. Mix with 4 tbsp bread crumbs
- Use Salt
- You need Pepper
- Use Garlic Powder
- You need Onion Powder
- You need Paprika
- Get Cayenne Pepper Powder
- You need Chilli Powder
- Use Poultry Seasonings
- Get Chicken Stock or Buillon
- Prepare Dried Parsley
Instructions to make Chicken and Rice Medley Casserole:
- Wash chicken with lemon or vinegar and water. Marinade chicken in spices except chicken stock and dried parsley. Adjust seasonings as you like– I like it spicy, but you may not.
- Mix all ingredients in the casseole dish EXCEPT: butter mix, chicken, and dried parsley. Spices for the casserole mix: salt, pepper, chicken stock, paprika, garlic powder, onion powder.
- Place marinated chicken on top of the casserole mix. Spray chicken with cooking spray.
- Bake casserole for 50 minutes in 350F oven.
- Take casserole dish out of the oven. Sprinkle with butter and bread crumbs mix. Bake for another 5 minutes in 400F oven.
- Sprinkle with dried parsley. Fin!
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