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Before you jump to Stir Fry Vegetable CousCous recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to stir fry vegetable couscous recipe. You can cook stir fry vegetable couscous using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Stir Fry Vegetable CousCous:
- Get Cous cous
- Get Efo leaves (Alayyaho)
- Prepare Onion pepper mix
- Provide Seasoning cubes, salt and spices
- You need Vegetable oil
- Get Water
Steps to make Stir Fry Vegetable CousCous:
- To your pot of hot oil add in your couscous and keep stirring till it begins to brown.
- Add in your onions, grated ginger, onion pepper mix and keep stirring.
- Add in your seasoning cubes, salt and spices as desired..keep on stirring because if you don't, it will burn.
- Add in your washed sliced leaves and stir one more time.
- Add water to cover the contents of the pot. Not too much water just enough to cover the fried Cous Cous. Cover and steam on low heat.
- Serve and Enjoy!
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