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Before you jump to Stir fry green vegetable recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Water is the most effective drinks out there. Soda and coffee, when ingested in moderation, aren’t that bad. It will be, however, a bad idea to only drink soda or coffee. Ingesting water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is usually one of the keys to really slimming down and becoming really healthy.
There are all sorts of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to stir fry green vegetable recipe. You can have stir fry green vegetable using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Stir fry green vegetable:
- Provide 300 g green leave vege
- Prepare Few thin slice old ginger
- Prepare 2 dry mushrooms
- Take Goji berries
Instructions to make Stir fry green vegetable:
- Soak mushroom until soft, cut to thin strip. Season with light sauce, sugar, pepper, cooking wine and sesame oil. Heat up wok, put in ginger, stir fry for1 minute, add mushroom, stir fry until fragrance
- Add vegetable, add 1 tbsp mushroom sauce and pinch of mushroom seasoning, pepper and salt
- Add about 1/4 cup of water, when water boils and vegetable cook, add goji berries.
Stir-Fry Collard Green is a delicious nutrient-packed dish. This side dish compliment any meal. Collard greens have thick vein running in the center of the leaf. Make sure to cut the leaf from both sides of the vein. Bunch the leaves together, roll them tightly and cut them crosswise in thin strip.
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