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Before you jump to Methi saag and mix vegetable stir fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.
Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are a whole lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to methi saag and mix vegetable stir fry recipe. To make methi saag and mix vegetable stir fry you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Methi saag and mix vegetable stir fry:
- Use methi leaves
- Take potato cut into cubes
- Provide small piece pumpkin chopped
- Provide nigella seeds
- Prepare green chillies chopped
- Provide turmeric powder
- Provide salt and sugar
- Provide oil
Steps to make Methi saag and mix vegetable stir fry:
- Heat oil and temper nigella seeds and green chillies
- Add the sliced vegetables and saute well adding salt and turmeric powder and cover
- As it is soft and the methi leaves and stir fry,covering it
You can always add cooked meat or paneer to saag if you want - just stir it in! Mixed vegetables wrapped in a crispy filo pastry. Saag Bhaji Stir fried spinach with a hint of garlic. "Mixed Vegetable Achar", is a must in winter as we get really fresh and various varieties of This North Indian style Mixed Vegetable Achar goes extremely well with parathas/rotis. Jeera Aloo/Alu jeera Kadai Paneer Kaddu ki Sabzi/Pumpkin Curry Lal Bhaji(Red amaranth)Saag Methi Bhaji(Stir fry). Plate and serve this healthy tilapia and mixed vegetable stir-fry!
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