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Before you jump to Herb Crusted Chicken over Vegetable Stir Fry recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Conserve Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared burden we have for turning things around. Unless everyone begins to start living much more eco-friendly we won’t be able to fix the problems of the environment. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Read on for some ways to go green and save energy, mainly in the kitchen.
A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can easily save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is actually clean, which means that the motor needs to operate less regularly, will also save electricity.
As you can see, there are plenty of little things that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not that difficult. A lot of it is basically utilizing common sense.
We hope you got insight from reading it, now let’s go back to herb crusted chicken over vegetable stir fry recipe. You can cook herb crusted chicken over vegetable stir fry using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Herb Crusted Chicken over Vegetable Stir Fry:
- Get Chicken breast
- You need Basil leaves, minced
- Provide Fresh parsley, minced
- You need cherry tomatoes
- Take mushrooms, diced
- Use long green beans
- Use carrots, chopped
Instructions to make Herb Crusted Chicken over Vegetable Stir Fry:
- Cut fat off chicken breast and season with salt and pepper.
- Heat a tbs of olive oil in a wok and add the green beans and carrots. (They will need 30-45 mins to soften)
- In the meantime mince the basil and parsley together. Cut the cherry timatoes in half.
- Heat a skillet and add a tbs. of olive oil. Add the basil and parsley and cook for 2 minutes. Add the tomatoes. Cook for another 2 minutes. Add the chicken. Cover the skillet. Cook for 5-7 minutes on each side.
- Add the mushrooms to the wok while the chicken is cooking and season the vegetables in the wok. I used chili flakes, salt and pepper.
- When the mushrooma have softened and the chicken is cooked, serve.
If the tender, succulent chicken that comes in You can serve this stir-fry just as it is, warm from the pan, or over rice, soba noodles, or even pasta. Chicken vegetable stir fry is a quick healthy dinner for any time of year and you can create your own flavor with curry powder, cajun seasoning or herbs. It is why I absolutely love stir-frys and let my children learn early how to help prepare and cook them. My chicken vegetable stir fry includes. In large nonstick skillet, heat oil over medium-high heat.
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