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Pork and Vegetable Stir-Fry
Pork and Vegetable Stir-Fry

Before you jump to Pork and Vegetable Stir-Fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

When you go to the grocery store, be sensible about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home quickly and have something beneficial. Your house should be stored with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to pork and vegetable stir-fry recipe. You can have pork and vegetable stir-fry using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Pork and Vegetable Stir-Fry:
  1. Take 1/2 bunch Komatsuna
  2. Use 1/2 bunch Chinese chives
  3. Take 5 cm Carrot
  4. Use 1 thumb Ginger
  5. Take 1 clove Garlic
  6. Provide 150 grams Pork
  7. You need 1 tbsp Sesame oil
  8. Provide 1 tbsp Soy sauce
  9. Provide 1 tbsp Sake
  10. Provide 1 dash for garnish Sesame seeds
Instructions to make Pork and Vegetable Stir-Fry:
  1. Mince the ginger and the garlic. Cut the rest of the ingredients into 5 cm lengths.
  2. Heat a pan, add sesame oil, and stir-fry the ginger and the garlic over low heat.
  3. When fragrant, add the pork, season with salt and pepper, and continue stir-frying over medium heat.
  4. When the colour of the pork changes, add the carrot, then the stems of the Japanese mustard spinach, then the leaf parts, and finally the Chinese chives (in order of the longest to shortest cooking times), then continue stir-frying.
  5. When the vegetables are soft and wilted, drizzle on sake and soy sauce. Mix and continue stir-frying, then done. Serve onto a plate, sprinkle with sesame seeds, and enjoy.

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