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Before you jump to Vegetable Stir-fry recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.
Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? That has completely changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more green we won’t be able to correct the problems of the environment. This should happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, mainly by making your cooking area more green.
Even though it may not taste as good, cooking food in the microwave as an alternative to in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use a great deal less energy, by using countertop appliances. Many men and women mistakenly believe that doing the dishes by hand uses less energy than a dishwasher. You get the highest energy savings by completely loading the dishwasher just before commencing a wash cycle. Don’t dry the dishes by using heat, make use of the cool dry or air dry options to increase the money you save.
From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Environmentally friendly living is not really that tough. Typically, all it takes is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to vegetable stir-fry recipe. You can have vegetable stir-fry using 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Vegetable Stir-fry:
- Provide 1 Onion large : diced
- Use : 5 Cloves Garlic cut thin
- Prepare 1/2 inch Ginger : piece sliced thinley
- Take 8 , quarters Mushrooms : cut into
- You need 1 Carrots : sliced
- Use 2 Capsicum : cut into bite - size pieces
- Prepare 1 cup peas Snow :
- Get 1/2 cup Beans :
- Use 3 Spring Onions : chopped , seperate the green and the white
- Take Handful cashews dry - roasted unsalted
- Use Sesame oil
- Get Sauce :
- Prepare 1 cup Stock (Chicken or Vegetable):
- Use 2 tbsps Soy Sauce :
- Use 1 tsp Honey brown sugar / :
- Prepare 6 cloves garlic Minced :
- Get 2 tsps Corn starch water : dissolved in 4 tbsps
- Use 4 chillies Dried red :
Instructions to make Vegetable Stir-fry:
- First toast the cashews until brown (not burnt) and set aside
- To some heated sesame oil, add the dried chillies. Give it a couple of minutes and then add the onions, and the white part of the spring onions. Saute for a few mins, and then add the garlic and ginger slices along with the cashews. Give this all a good mix and let it cook for a few minutes until the onions, garlic and ginger slices go soft
- Next the veggies go in, go in the order of "which takes the longest to cook". When the veggies start to go soft, add the chicken stock, soy sauce, the minced garlic,brown sugar, stir and let it cook
- Do a quick taste test. If its not salty, add some soy sauce. Finally dissolve the corn flour in some water and pour it into the pot. This should start to thicken a bit. When it does, turn off the heat
- Serve immediately with some steamed rice!
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