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Before you jump to Chicken and vegetable stir fry recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Money.
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Refrigerators and freezers use a lot of electricity, particularly when they are not running as effectively as they should. In case you can get a new one, they use about 60% less than the old models that are more than ten years old. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to go as often.
As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. It is reasonably straightforward to live green, all things considered. Largely, all it takes is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to chicken and vegetable stir fry recipe. You can have chicken and vegetable stir fry using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken and vegetable stir fry:
- Use Chicken
- You need 3 tbsp oil
- Take 1 onion bulb
- You need 2 large carrots
- Take Red and green bell peppers
- Use 2 cloves garlic
- Get 2 tbsp dark soy sauce
- Take Black pepper
- Get Curry powder
- Get Paprika
- Use cubes Seasoning
Instructions to make Chicken and vegetable stir fry:
- Wash and cut all ur veggies and as well the chicken. Season your chicken with salt, cubes, and black pepper mix together and set aside.
- Preheat the oil in a pan and add the chicken, cook and stir until it's about 80% done, then add the curry powder, paprika, garlic and the carrots.
- After 30 to 40 seconds of stir frying the carrots, add the bell peppers and stir fry as well. Add all the other vegetables,add salt,pepper and soy sauce to taste
- Stir everything together and leave it to cook until all the juice have been released(about a minute or two) remove from heat.
- Serve with rice, pasta or whatever you are pleased with. Enjoy!
Serve with hot rice or noodles. A vegetable and chicken stir-fry is an easy dish that is friendly to both your budget and your waistline. Use boneless, skinless chicken thighs for maximum flavor and better browning. Delicious healthy, tasty and easy to put together. Enjoy the benefits of Vegetables with less Meat.
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