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Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry
Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry

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Make smart decisions when grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Your house should be filled with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

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We hope you got insight from reading it, now let’s go back to egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry recipe. You can have egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry using 13 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry:
  1. Provide Stir fry
  2. You need Mushrooms diced
  3. Get Diced chicken breast
  4. Get Stuffed squash
  5. Use Italian zucchini (about 6 inches in length)
  6. Provide Short grain rice
  7. Use Chopped fresh dill
  8. Take of garlic minced
  9. You need Tomato paste
  10. Get Chopped fresh corriander
  11. Prepare Chopped fresh parsley
  12. Take bullion cubes (chicken or vegetable)
  13. Prepare boiling water
Steps to make Egyptian mashi cosa (stuffed squash) with chicken vegetable stir fry:
  1. Divide squash evenly in half trying to keep all a uniform size. Cut the tips off the end so they can stand.
  2. Core the middle of the squash with a vegetable peeler, being careful to not go through the bottom or the sides.
  3. Mix together in a bowl the rinced rice, herbs, tomato paste, garlic and salt.
  4. Stuff each zucchini with the rice mixture generously
  5. Waste not what not, set aside the cores of the zucchini for the stir fry.
  6. Stand the stuffed zucchini in a medium size sauce pan evenly, making sure you get a good fit. If loose they will tip over.
  7. Boil the water with bullion cubes, pour the broth over the stuffed zucchinis until just over the top. Any not covered well will cook just fine.
  8. Bring pan to a boil and reduce heat to simmer about 20 minutes. Until broth is absorbed and rice cooked.
  9. In a frying pan add the diced chicken, zucchini cores and mushrooms seasoning to taste. Stir fry until cooked about 10 minutes.

Delicious healthy, tasty and easy to put together. This stir-fry does not require blending your peppers, all you need to do is to julienne or slice the Peppers and Vegetables. Basically, this is a recipe on how to make Chicken sauce with vegetables because. I had to improvise a lot on this recipe. Just moved and almost no spices and such.

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