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Before you jump to Spinach and mix vegetable stir fry recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to transform things for the better without everyone’s active contribution. Each and every family ought to start making changes that are environmentally friendly and they must do this soon. The kitchen is a good place to begin saving energy by going much more green.
A lot of electrical power is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. In case you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. Checking that the condenser is clean, which means that the motor needs to work less frequently, will also save electricity.
As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. Green living just isn’t that tough. A lot of it really is basically utilizing common sense.
We hope you got insight from reading it, now let’s go back to spinach and mix vegetable stir fry recipe. You can have spinach and mix vegetable stir fry using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Spinach and mix vegetable stir fry:
- Provide spinach chopped
- Provide potato cubed
- You need brinjal sliced
- You need cubed pumpkin pieces
- Get five spices
- Get green chillies chopped
- Get turmeric powder
- Get salt and sugar
- Provide oil
Instructions to make Spinach and mix vegetable stir fry:
- Heat oil temper five spices and green chillies
- Add cubed vegetables and saute for 3-4 minutes.
- Add salt and turmeric powder and add chopped Spinach
- Now cover for 10 mints or till it gets soft and moist
- Finally add sugar and coconut,mix well
- Serve it with rice or chapati
Tip: the ground crayfish is optional but it gives the mix a sweet aroma and irresistible taste. I make this approximately once a week, and it completely baffles me how I've What goes in my Vegetable Stir Fry. If you are using a tender green, like spinach, stir it into the hot sauce and stir just until it has wilted. To serve, spoon the vegetables and sauce over a bowl of hot rice, or add pre-cooked. Delicious healthy, tasty and easy to put together.
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