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Before you jump to Quinoa with vegetable stir fry recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.
Remember when the only people who cared about the ecosystem were tree huggers and hippies? That has fully changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone’s active participation. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, primarily by making your kitchen more green.
Why don’t we begin with something not that hard, changing the particular light bulbs. Accomplish this for the whole house, not only the kitchen. You need to upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. Although costing a little more originally, these bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would keep a lot of bulbs out of the landfills, which is good. Along with different light bulbs, you have to learn to leave the lights off if they are not needed. The family spends considerable time in the kitchen, and how frequently does the kitchen light go on in the morning and is left on all day long. Of course this also happens in some other rooms, not just the kitchen. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off as soon as you don’t need them.
As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. It is quite straightforward to live green, of course. Mostly, all it will take is a little bit of common sense.
We hope you got insight from reading it, now let’s go back to quinoa with vegetable stir fry recipe. You can cook quinoa with vegetable stir fry using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Quinoa with vegetable stir fry:
- Get quinoa (85g)
- Use green pepper
- Prepare red pepper
- Get instant chicken breast
- Provide flaxseed oil
Steps to make Quinoa with vegetable stir fry:
- Soak the quinoa in water for about 30 minutes and then rinse off. Pour in a cooking pot, add the water and cook for 25 minutes.
- On a heated wok or pan, add the oil, the green and red pepper, and stir fry for about 5 minutes. Then add the instant chicken breast and almost shredding them, mix well and stir fry for additional 4 minutes.
- Transfer the stir fry to the quinoa plate and toss them together with spoon and serve.
The combination of vegetables, egg, and quinoa not only tastes delectable, but also provides a huge source of protein and fiber. By substituting the rice usually found in stir-fry with quinoa, we turn a popular side dish into a. Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals! Vegetable quinoa fried 'rice' is a fantastic twist on a classic! Quinoa takes the place of rice in this classic Asian inspired.
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