Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Seasonal Vegetable Stir Fry recipe here. We also have wide variety of recipes to try.

Seasonal Vegetable Stir Fry
Seasonal Vegetable Stir Fry

Before you jump to Seasonal Vegetable Stir Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.

Make smart choices when shopping for groceries. When you make wise choices at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Your house should be filled with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to seasonal vegetable stir fry recipe. You can cook seasonal vegetable stir fry using 8 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Seasonal Vegetable Stir Fry:
  1. Provide Big Floret of Broccoli
  2. You need 1 handful French Bean
  3. Prepare 1 grate Carrot
  4. Use 1 big Onion
  5. Get Cooking oil or Butter
  6. Get 2 tbsp Orange juice
  7. Take Salt
  8. You need Spices of your choice
Steps to make Seasonal Vegetable Stir Fry:
  1. Separate the Broccoli and separate then clean the florets well.
  2. Cut the French Beans into your desired pieces. Cut the Green Pepper and Dhania.
  3. Grate your carrot.
  4. Slice your onions and saute them in low heat until they are transculent.
  5. Add the Broccoli and French beans and fry them while stirring.
  6. Add your carrots and a little water if too dry.
  7. You can add your Green Pepper and Dhania, salt to taste and spices of your choice.
  8. You can add some squeezed Orange juice and remove from the heat.
  9. Serve while it is still hot with starch of your choice.

Use it for any veggies you want - the tasty Chinese brown sauce makes anything scoffable! An easy vegetable stir fry with a mild, sweet chilli flavour that kids will love. For a spicier kick, add a chopped red chilli. Marinate a cheaper cut like rump steak to tenderise the meat then stir fry with vegetables and rich Chinese flavours. This quick stir-fry is an easy dinner idea to "upcycle" leftover veggies and refuel after a workout.

If you find this Seasonal Vegetable Stir Fry recipe useful please share it to your friends or family, thank you and good luck.