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Before you jump to Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Conserve Money In The Kitchen.
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As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living is not really that difficult. A lot of it truly is simply using common sense.
We hope you got benefit from reading it, now let’s go back to koya-tofu(freeze-dried tofu) and vegetable stir fry recipe. You can have koya-tofu(freeze-dried tofu) and vegetable stir fry using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry:
- Take 5 tablespoons freeze-dried tofu
- Provide 3 pieces cabbage
- Use 100 g Sprouts
- Provide 1/4 Carrot
- You need 1 tablespoon sesame oil
- Provide Appropriate amount of black pepper
- Use Appropriate amount of salt
- Get a
- Get 200 ml water
- Prepare 1 tablespoon salt with rice malt(Shio-koji)
- Get 1 teaspoon ginger grated
Instructions to make Koya-Tofu(freeze-dried tofu) and Vegetable Stir Fry:
- Cut the cabbage into 2cm squares anｄ ｃut carrot into shapes of half circles
- Mix A
- Put sesame oil in a pan and heat. Add carrots and stir-fry. Add bean sprouts and cabbage.
- When the whole oil has been sprinkled, add freeze-dried tofu and A and fry for 2 minutes.
- Complete taste with salt and pepper
Koya-dofu (kōya-dōfu, 高野豆腐 in Japanese) also known as Shimi-dofu, Kori-dofu, or Koyasan-dofu is frozen-dried tofu, a Japanese pantry staple and an important ingredient in Buddhist vegetarian cookery. A wide variety of freeze dried tofu options are available to you, such as whole, fruit. Freezing tofu is easy and you can freeze any variety — it doesn't matter if it's silken, firm, or extra-firm. All you have to do is cut the tofu into cubes the size of your choosing, freeze them solid on a baking sheet, and store them in a freezer container until you're ready to defrost and cook. This stir-fry is so delicious that all the family will love it.
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