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Mix vegetable stir fry
Mix vegetable stir fry

Before you jump to Mix vegetable stir fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.

Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to mix vegetable stir fry recipe. To make mix vegetable stir fry you only need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Mix vegetable stir fry:
  1. Take chopped vegetables
  2. Use cubed paneer
  3. Take onion chopped
  4. You need ginger crushed
  5. Take garlic paste
  6. Prepare tomato chopped
  7. Get turmeric powder
  8. Prepare red chilli Powder
  9. Take salt and sugar
  10. Provide oil
Steps to make Mix vegetable stir fry:
  1. Heat oil and shallow fry the paneer
  2. Keep it aside and add onion slices and garlic
  3. Add vegetables and saute well
  4. Add ginger paste and saute well
  5. Add tomato and red chilli Powder and mix well
  6. Now add paneer and keep stiring
  7. Mix sugar and serve

This is a Vegetable Stir Fry to make your own. Use it for any veggies you want - the tasty Chinese brown sauce makes anything scoffable! Plate and serve this healthy tilapia and mixed vegetable stir-fry! Heat the oil in a stir-fry pan. Add the garlic and sauté over low heat for a minute or so.

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