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Vegetable stir fry
Vegetable stir fry

Before you jump to Vegetable stir fry recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers along with hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we cannot change things for the better without everyone’s active contribution. This needs to happen soon and living in approaches more friendly to the environment should become an objective for every individual family. The kitchen area is a good place to start saving energy by going much more green.

Let us begin with something quite simple, changing the particular light bulbs. This will go further than the kitchen, but that is okay. The normal light bulbs are the incandescent type, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more originally, these bulbs last as long as ten of the conventional type as well as using a lot less energy. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. You also have to acquire the routine of turning off the lights when there is nobody in a area. The kitchen lights in particular will often be left on the entire day, just because the family tends to spend a lot of time there. Of course this also happens in other rooms, not just the kitchen. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off whenever you don’t need them.

As you can see, there are plenty of little elements that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living is not really that hard. Mostly, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to vegetable stir fry recipe. You can cook vegetable stir fry using 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Vegetable stir fry:
  1. Prepare 1/2 cup green peas
  2. Prepare 1/2 cup corn maize but I used white maize
  3. Provide 1/2 cup diced carrots
  4. Provide 1 chicken breast cubed
  5. Take 3 tbs oil
  6. Prepare Soy sauce
  7. Get Salt
  8. Get 1 Chilli(optional)
  9. Prepare 1/2 cup green bell pepper chopped
  10. Prepare 1 tsp grated ginger
  11. You need 1 tsp grated garlic
  12. Use 1/2 tsp black pepper
  13. Provide 1/2 cup spring onions chopped
Steps to make Vegetable stir fry:
  1. Prepare all the ingredients
  2. In a wok or a deep frying pan add oil and place on high heat.add onions stir. Add garlic and ginger stir for 2min.
  3. Add chicken breast and soy sauce stir. Cook for 7 min stirring not to burn.
  4. Add in the carrots and stir well cook for 3 min.
  5. Add the rest of the vegetables and stir to mix. Cook for 6 min
  6. Add black pepper, salt and chilli. You can also add a dash of soy sauce at this poin.Mix well. Serve with turmeric rice

Reviews for: Photos of Frozen Vegetable Stir-Fry. An easy vegetable stir-fry is one of the quickest basic meals you'll want to incorporate into your cooking repertoire when you go vegetarian or vegan. This veggie stir-fry recipe from "The Pioneer Woman Cooks: Dinnertime" is big on flavor, and you can prep the veggies and sweet-spicy sauce up to Veggie Stir-Fry. It's big on flavor and so easy to make. I don't know the exact history of this simple dish, but Yasai Itame has been around for many years and it is a common home cooking dish You might see this dish served as.

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