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Mixed vegetable stir-fry
Mixed vegetable stir-fry

Before you jump to Mixed vegetable stir-fry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Cash.

Until fairly recently any individual who indicated concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it appears we all recognize our role in stopping and conceivably reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some changes. Each and every family should start generating changes that are environmentally friendly and they must do this soon. The kitchen is a good place to begin saving energy by going a lot more green.

Changing light bulbs is as good a place to begin with as any. Do this for your house, not only the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you should use them instead of incandescent lights. These bulbs are generally energy-efficient which means electricity consumption is actually lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will certainly end up at a landfill site. It goes further than just exchanging the lights, though; turning off lights that aren’t needed is definitely another good thing to do. The family spends a lot of time in the kitchen, and how often does the kitchen light go on in the morning and is left on all day long. Obviously this also happens in other rooms, not simply the kitchen. Try keeping the lights off unless you absolutely need them, and notice exactly how much electricity you can save.

The kitchen on its own provides you with many small methods by which energy and money can be saved. Eco-friendly living just isn’t that hard. Largely, all it takes is a bit of common sense.

We hope you got insight from reading it, now let’s go back to mixed vegetable stir-fry recipe. You can cook mixed vegetable stir-fry using 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Mixed vegetable stir-fry:
  1. You need 1 Tbsp Vegetable Oil
  2. Use 1 Clove Garlic
  3. Provide 1 Broccoli
  4. Provide 1 Carrot
  5. Provide 100 g Baby Corns
  6. Prepare 75 g Mangetout
  7. Get 2 Tbsp Oyster Sauce
  8. Get 1 Tbsp Light Soy Sauce
  9. Use 1 Tbsp Maggi Sauce
  10. Prepare 1 Tsp Sesame Oil
  11. Prepare 1/2 Tsp Sugar
  12. Prepare 2 Tbsp Water
  13. Prepare Salt & white pepper
Steps to make Mixed vegetable stir-fry:
  1. Cut vegetables to pieces.
  2. Boil some water with a good pinch of salt.
  3. Blanch your vegetables, by putting the carrots in the boiling water for 30 seconds before putting in the baby corn, broccoli, and mange tout respectively. Refresh them in iced water and leave them on the side.
  4. Bruise and chop the garlic
  5. Heat the oil in a wok. Then stir fry the chopped garlic. Then add the vegetables and stir with high heat until they soften.
  6. Then add the sauces, sesame oil, sugar and water. Keep stir-frying them and ensure that all vegetables are coated in the sauce. Serve immediately.

This article explains how to prepare Chinese vegetables stir fry in detail. This stir fry post also includes Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right. In this article, I want to explain how to prepare Chinese vegetable. Learn how to make Classic mixed vegetable stir-fry & see the Smartpoints value of this great recipe. Heat the oil in a stir-fry pan.

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