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Sausage vegetable stir fry
Sausage vegetable stir fry

Before you jump to Sausage vegetable stir fry recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers and hippies? Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to fix the problems of the environment. Each and every family must start making changes that are environmentally friendly and they must do this soon. Read on for some ways to go green and save energy, largely in the kitchen.

While it may not taste as good, preparing food in the microwave rather than in the oven will save you a packet of money. As soon as you find out it will require 75% more energy to cook in the oven, you may look for more ways to use the microwave. Countertop appliances can boil water as well as steam vegetables faster than your stove, and use a lot less electricity. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned way, but you would be wrong. A dishwasher is specifically efficient when it’s full before a cycle is going. Save even more money by air drying and also cool drying your dishes rather than heat drying them.

As you can see, there are lots of little things that you can do to save energy, as well as save money, in the kitchen alone. Natural living is something we can all perform, without difficulty. It’s about being practical, more often than not.

We hope you got insight from reading it, now let’s go back to sausage vegetable stir fry recipe. You can have sausage vegetable stir fry using 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Sausage vegetable stir fry:
  1. Use Green,red and yellow pepper
  2. Take Carrot
  3. Get Green beans
  4. Take Tomatoes
  5. Prepare Sausage
  6. Provide Irish potatoes(optional)
  7. You need Soy sauce
  8. Prepare Vegetable oil
  9. You need Ginger and garlic
  10. Prepare Seasoning and spices
Instructions to make Sausage vegetable stir fry:
  1. Cut all veggies in similar shape and set aside
  2. Boil sausage for 3 mins and dice
  3. In a pan, saute the cooked diced sausage,add in onions followed by green beans and carrot
  4. Add boiled potatoes
  5. Add tomatoes and peppers,add spices and seasoning.
  6. Stir for a while and add soy sauce
  7. Stir fry until everything us well combined
  8. Serve with white rice or cous cous

Plus, since Hemp is a complete protein, you can skip the sausage for a vegan version of the recipe and still receive all the same health benefits and satiety. A simple stir fry that goes over great with kids. Stir fry vegetables in extra virgin olive oil in a large skillet. Add in sausage and heat thoroughly. A delicious peanut stir fry sauce compliments fragrant vegetables and soft noodles in this quick and simple vegan dish.

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