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Use-up Vegetable Stir-fry
Use-up Vegetable Stir-fry

Before you jump to Use-up Vegetable Stir-fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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We hope you got benefit from reading it, now let’s go back to use-up vegetable stir-fry recipe. To make use-up vegetable stir-fry you need 19 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Use-up Vegetable Stir-fry:
  1. Take vegetable oil (cold-pressed recommended)
  2. You need onion, in half-moon slices
  3. Provide small leeks, thinly sliced
  4. Get garlic, thinly sliced
  5. Take ginger paste
  6. Provide red chili, sliced. I leave the seeds in but that’s optional
  7. Use chestnut mushrooms, sliced
  8. Take sugar-snap peas
  9. You need cherry tomatoes, quartered
  10. Provide baby sweetcorn
  11. Use carrot, in thin batons
  12. Get Savoy cabbage, shredded with stalk diced small
  13. Get Mirin rice wine (optional)
  14. Take soy sauce (I use Pearl River Bridge Dark sauce)
  15. Use pack Black Bean or Chow Mein or Oyster & Spring Onion sauce
  16. You need ready-to-wok noodles (2/3 servings)
  17. You need sea salt
  18. Get ground black pepper
  19. Provide fresh coriander, chopped (to garnish)
Instructions to make Use-up Vegetable Stir-fry:
  1. Heat the oil in a wok and gently fry the onion for 1 minute, only stirring to avoid sticking. Add the leeks, garlic, ginger and chili and cook for a further 3 minutes or until the ingredients are softened but not burnt, stirring gently but frequently.
  2. Increase the heat, add the rest of the vegetables and stir-fry for 4-5 minutes, or until al dente.
  3. Add the mirin, soy sauce, chosen sauce, stir thoroughly and immediately add the noodles.
  4. Cook for 2 minutes, turning and tossing frequently. Quickly add the seasoning and serve onto warm dishes. Sprinkle on the coriander and enjoy.

Stir-fries are a perfect way to use up that produce in the refrigerator that needs to go quickly. We always have odds and ends that can easily be made into a main dish stir. I don't know the exact history of this simple dish, but Yasai Itame has been around for many years and it is Stir fry dishes is great for using small bits and pieces of ingredients hidden in the refrigerator. Sign up for the free Just One Cookbook newsletter delivered to your inbox! How do you stir fry frozen vegetables?

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