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Be sensible when you do your food shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Fill your cabinets with nutritious foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You really want your body to be strong too.
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The ingredients needed to make Cream of mushroom chicken livers:
- Use fresh chicken livers, or thawed frozen ones
- You need butter
- Prepare medium onion
- Take sour cream
- Get cream of mushroom soup
- Take dried oregano
- Take black pepper to taste
- Take chopped flat leaf parsley, garnish
Steps to make Cream of mushroom chicken livers:
- Clean your chicken livers, I just rinse my off, pull off any stringy things and fat.
- Chop your livers into pieces the size you like. My wife likes smaller pieces, so I cut them about 1/4 inch size.
- Chop your onion. A small dice is usually better in this dish.
- Melt butter in a skillet or pan. I actually prefer a pan for this one. Use medium heat.
- Add livers and onions to pan. Saute for 6-8 minutes, until brown.
- Stir in oregano and pepper. Stir for a Minute.
- Gradually stir in sour cream.
- Gradually stir in cream of mushroom soup.
- Bring to a boil, stirring constantly.
- Reduce heat and simmer, uncovered, 5 minutes.
- Taste, add salt if you need it.
- Serve over noodles or rice.
I usually use fresh sliced mushrooms as I don't really care for canned. Sorry, I'm not sure of the exact amount I use, I just add until it looks like. Whether you scored wild mushrooms at the farmers' market, found cultivated maitake or shiitake at the supermarket or just have some baby bellas on hand, this healthy creamy chicken recipe is delicious with any of them. These creamy mushroom chicken tenderloins are inspired by a dinner craze from way back in the day. Made with an easy homemade cream of To make the cream of mushroom version, I dice up half a pack of mushrooms.
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