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Parker's Vegetarian Spaghetti
Parker's Vegetarian Spaghetti

Before you jump to Parker's Vegetarian Spaghetti recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.

Until fairly recently any individual who indicated concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it seems we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are unable to change things for the better without everyone’s active participation. Each and every family should start creating changes that are environmentally friendly and they have to do this soon. The cooking area is a good starting point saving energy by going much more green.

Refrigerators and freezers use a lot of electricity, especially if they are not operating as effectively as they should. You can certainly save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F as well as 0F. An additional way to save electricity is to keep the condenser clean, because the motor won’t have to go as often.

As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. It is quite straightforward to live green, of course. A lot of it is basically using common sense.

We hope you got benefit from reading it, now let’s go back to parker's vegetarian spaghetti recipe. To make parker's vegetarian spaghetti you need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Parker's Vegetarian Spaghetti:
  1. You need Extra firm tofu (or your favorite meat substitute) pressed and mashed into crumbles
  2. Provide Mushrooms (diced)
  3. Use Onion (chopped)
  4. Prepare Zucchini (diced)
  5. Prepare Noodles (I prefer gluten free spaghetti)
  6. Get Garlic cloves (chopped)
  7. Provide Pasta sauce
  8. Get Coconut oil (or oil of choice)
  9. You need Italian seasoning
  10. Prepare Salt
  11. Take Pepper
  12. Get Oregano
Instructions to make Parker's Vegetarian Spaghetti:
  1. Cook pasta according to package directions.
  2. Sauté onion and garlic in oil for a few minutes until both are slightly golden.
  3. Add mushrooms and zucchini to pan (add additional oil if necessary) and sauté for a few minutes until almost tender.
  4. Add tofu, pasta sauce, and herbs. Cook on low for about 5 minutes.
  5. Serve sauce mixture over pasta and enjoy!

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