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Before you jump to Lacto vegetarian creamy spaghetti recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to lacto vegetarian creamy spaghetti recipe. You can cook lacto vegetarian creamy spaghetti using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Lacto vegetarian creamy spaghetti:
- Use Spaghetti
- Get 500 g linguine
- You need 2 carrots spiralized
- You need 1 handful sweet corn
- Get 1 can tuna
- You need 1/2 red pepper diced
- Get 1/2 green pepper diced
- Provide 1/2 onion diced
- Use 50 g butter
- Provide 100 ml milk/coconut milk
- Prepare 2 slice mozzarella cheese
Instructions to make Lacto vegetarian creamy spaghetti:
- Cook the spaghetti/linguine pasta as per instructions
- Quickly blanche the spiralized carrots and sweet corn. Careful not to overcook, as you want to achieve crunchiness..NB a vegetable spiralizer is available at game or dischem and clicks
- Set aside step 1 and 2 and proceed sauteeing the 1/2 red onion, with butter and any spice of your choice include sliced onion and add tuna
- Add cheese and 2 slices of cheese then add 100ml of milk for a creamy consistency…
- Final add step 1 and 2 on the tuna sauce and ready to serve
Vegetarian meal portions will be somewhat larger than a meat meal since meat is higher in fat and calories. Spaghetti and meat-less balls, with organic sauce and grated parmesan. Top lacto vegetarian dessert recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. If you like white chocolate, and you like strawberry shortcake you will love this. Try to prepare your lacto-vegetarian recipe with EAT SMARTER!
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