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Before you jump to Chicken Tikka Masala recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Inside the Kitchen.
Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? That has fully changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won’t be able to fix the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, for the most part by making your kitchen more green.
While it may not taste as good, baking food in the microwave rather than in the oven will save you a packet of money. The energy used by cooking in an oven is greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water as well as steam vegetables more quickly than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, however that is not true. Particularly if you make sure the dishwasher is full prior to starting a cycle. By cool drying or air drying the dishes besides heat drying them, you can raise the amount of money you save.
The kitchen by itself offers you many small methods by which energy and money can be saved. It is quite easy to live green, all things considered. A lot of it is simply using common sense.
We hope you got benefit from reading it, now let’s go back to chicken tikka masala recipe. You can cook chicken tikka masala using 28 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Tikka Masala:
- Provide Tikka masala marinade
- Use 1 cup fat free Greek yoghurt
- Provide Thumb size piece of ginger
- Get 2 large cloves garlic
- Take 1 tspn cumin
- Use 1 tspn turmeric
- Prepare 1 tspn chilli powder
- Prepare 1 tspn salt
- Take 1 kg chicken thigh fillets (skinless and boneless)
- Prepare Curry
- You need 1 tbspn oil
- Prepare 2 medium onions
- Provide 1 whole red pepper
- Take 1 tin chopped tomatoes
- Prepare 1/4 tin water (swish round chopped tomatoes tin)
- You need 1/5 tube tomato purée (100g)
- Use 2 cloves garlic
- Prepare Thumb size piece of ginger
- Prepare 1 tbspn salt
- Provide 1 tbspn pepper
- You need Big squeeze of honey
- Get 2 tbspn Greek yoghurt
- Prepare 2 tspn Garam Masala
- Provide 2 tspn cumin
- Provide 1 tspn turmeric
- Prepare 1 tbspn ground coriander
- Prepare 1 tspn chilli powder
- Get 1/2 lemon juice
Steps to make Chicken Tikka Masala:
- Chop the ginger and garlic and cut chicken into bite size chunks. Mix all the marinade ingredients together into the chicken and cover in fridge for at least an hour.
- Once marinated, cook chicken in batches till brown (not cooked through) in hot oil (I use rapeseed oil). Once brown pop into a bowl. Then in same pan add a bit more oil and cook onions then add spices once caramelised.
- Add all other curry ingredients (except yoghurt), then re-add onions into a jug and blitz till smooth. Then add back into pan, re-add chicken and slowly add yoghurt (take off heat to stir yoghurt through), then simmer on low for an hour or so. Squeeze half the lemon in. Then serve. Garnish with lemon and coriander with few drops of yoghurt. Serve with steamed basmati rice.
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