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Before you jump to Sausage and beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Drink water, not other drinks. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Getting all your hydration from them is a horrendous idea. When you pick out water more than other beverages you are helping your body remain very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Effective weight loss efforts often depend exclusively on water ingestion.
There are many things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to sausage and beans recipe. You can have sausage and beans using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Sausage and beans:
- Use -8 butchers sausages
- Get mixed beans in tomato sauce
- Get any other beans you like or 200g fresh green beans
- Take tinned tomatoes
- Get onion
- Get olive oil
- Prepare celery
- Get mustard
- Get Chilli or 2 if u like hot food
- Provide red or yellow pepper
- Use chicken or vegetable stock cube/pot
- Use salt and black pepper
Steps to make Sausage and beans:
- Preheat the oven to 200C/400F/Gas 6
- Chop onion, pepper, celery, green beans and chilli. And anything else you have in the cupboard to add.
- Fry sausages in a little oil.
- Open cans and pour into a casserole dish. Add chopped ingredients. Add stock, mustard, salt and black pepper. Mix it up. You can aslo add herbs here if you want.
- Place sausages in casserole dish.
- Put in the oven with the lid on for 30-40 mins.
- Serve with rice
Red Beans and Rice with Peppers. Packed with veg, beans and sausages, this casserole recipe is great for colder nights and ideal for freezing. Find more Casserole recipes at Tesco Real Food. This is one of those recipes where measurements hardly matter. You can gauge the number of sausages and the amount of beans according to your appetite and whether.
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