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Before you jump to Potato Green Beans and Corned Beef Stir Fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.
Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to potato green beans and corned beef stir fry recipe. To make potato green beans and corned beef stir fry you need 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Potato Green Beans and Corned Beef Stir Fry:
- Use 1 potato, peeled, cut into 4, then slice
- Use 12 green beans, cut at an angle
- You need Half a can of corned beef
- Use Half an onion, slice
- Get 3 garlics, slice
- You need 1 red chilli, slice at an angle
- Take Oil for frying
- Take Some water
- Take Some salt
- Get Pepper
- Use Chicken powder
Steps to make Potato Green Beans and Corned Beef Stir Fry:
- Heat the oil in a pan.
- Add in the garlics, onion and chilli. Stir until fragrant.
- Then add in the water. Let it simmer.
- After that get the green beans and potato inside. Stir evenly.
- Add the corned beef. Mix again.
- Add in the seasonings. Taste test.
- Let simmer until all thr veggies soften.
- Turn off the heat and serve.
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