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Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to oven roasted green beans with garlic oyster sauce recipe. You can have oven roasted green beans with garlic oyster sauce using 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Oven Roasted Green Beans with Garlic Oyster Sauce:
- Take 1 pound green beans washed, dried, stems removed
- Use 1.5 Tablespoons oil
- Get Sauce:
- Prepare 3 Tablespoons oyster sauce
- Get 1 Tablespoon minced garlic
- Provide 1 Tablespoon honey (you can also use agave syrup or plain sugar in the same ratio)
- You need 1/2 Tablespoon water
- Provide 1/8 teaspoon black pepper
Steps to make Oven Roasted Green Beans with Garlic Oyster Sauce:
- Preheat oven to 425F/218C.
- On a sheet pan or baking sheet, toss the green beans with the 1.5 Tablespoons oil to thoroughly coat each green bean and spread evenly in a single layer.
- Roast green beans for 8 minutes on middle rack of oven. While you're waiting, combine sauce ingredients in a bowl and stir to mix thoroughly.
- After 8 minutes, take the beans out of the oven, pour the sauce over them, and gently stir to coat. Make sure to put the beans back in a single layer.
- Put the beans back on the top rack of the oven and roast another 4 minutes.
- Serve beans on a platter with the remaining sauce drizzled on top. Toasted sesame seeds are a great garnish for the dish if you've got them.
- Enjoy! :)
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