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Before you jump to Squash and Green Beans recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.
Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? That has totally changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are not able to transform things for the better without everyone’s active participation. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Keep reading for some approaches to go green and save energy, largely in the kitchen.
A massive amount of electricity is definitely consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. In case you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and also 0F. You can easily cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.
As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. Green living is actually something we can all perform, without difficulty. Largely, all it takes is a little bit of common sense.
We hope you got benefit from reading it, now let’s go back to squash and green beans recipe. To cook squash and green beans you only need 6 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Squash and Green Beans:
- Take Squash (however many you want)
- Get Green beans (again, you determine quantity. I like to have balanced amounts)
- Prepare Garlic (I used 3 small cloves, but it's really about how strong you want the flavor)
- Use Salt
- Get Cumin
- You need Oil (whatever kind you have on hand)
Instructions to make Squash and Green Beans:
- Cut up squash and green beans to whatever size you prefer (bigger chunks cook more slowly).
- Chop up garlic. I like mine minced so I eat it with the veggies without it being obvious in my mouth.
- Put some oil in pan and throw the garlic in so as the oil heats up, it brings out the garlic smell.
- I also added the cumin to the garlic/oil mix, but you can also add it later with the salt.
- When the garlic is sizzling in the oil, put in squash and green beans. If it looks too dry, add some water and put on the lid so it'll cook and steam at the same time.
- Open lid and stir from time to time. Also feel free to taste test the doneness.
- When it looks almost done, add salt and cumin or whatever other spices you like and mix it up.
- EAT!
If you choose to freeze green beans it's best if you blanch them first, then lay them out on a cookie sheet in the freezer till they are frozen and bag. They retain the best flavor that way. If you're like me, I wouldn't mind having some variation of stir-fry on a weekly basis. For that, I introduce to you one of my favorite dishes — stir-fry green beans and sesame butternut squash! This is a great side dish or main dish that can also be a good pair with brown.
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