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Banana peanut butter smoothie
Banana peanut butter smoothie

Before you jump to Banana peanut butter smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.

Drink water, not alternative drinks. Having a soda or cup of coffee every so often won’t hurt you too badly. Using them for your sole source of hydration, conversely, is dumb. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really reducing your weight and leading a healthful lifestyle.

There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to banana peanut butter smoothie recipe. You can cook banana peanut butter smoothie using 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Banana peanut butter smoothie:
  1. Provide 5 ripe bananas
  2. You need 1 medium lemon
  3. Take 500 ml milk
  4. Use 2 tbs peanut butter
Instructions to make Banana peanut butter smoothie:
  1. Peel your bananas and add them to your blender.
  2. Cut the lemon and squeeze out the lemon juice. Add your lemon juice to the blender
  3. Add 2 tablespoons (full scoops) of peanut butter to the blender
  4. Add the milk to the blender and blend.

This peanut butter banana smoothie is like heaven in a glass. It's all healthy stuff, yet tastes like a milkshake! I did use a fair bit of peanut butter here, I mean, if a smoothie has 'peanut butter' in the title, what, are we playing? The result is smooth, creamy, peanut buttery bliss! You won't be able to tell.

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