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Before you jump to Chia pudding recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Be sensible when you do your grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Make sure that what you have at home is healthful. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to chia pudding recipe. You can cook chia pudding using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Chia pudding:
- Get ripe bananas
- Provide mango
- Take chia seeds
- Use cinnamon
- Take milk
Instructions to make Chia pudding:
- Take a bowl,put in chia seeds and milk stir well then keep it aside for sometime.you can put it in fridge if you wish so.actually chia seeds get to increase in its volume and makes the mix thicken up.thats what we are looking for.i kept the mix aside for 2 hours,cause the chia seeds need time to increase in volume.
- Take your fruits and slice them evenly.i have used bananas and mango.you can go ahead and use strawberries,grapes etc.
- After the chia mix is ready,add cinnamon.i used cinnamon to bring up a sweet flavour and a beautiful aroma.mix well till even.then add your fruits and enjoy your chia pudding.bye till next time 😘
My chia relationship was an unfair one from the. Chia pudding is one simple and delicious way to enjoy these nutritious superfood seeds, and with so many amazing chia pudding recipes out there, we just had to share some of our favorites here. Chia seed pudding might just be the easiest healthy breakfast you can make. All you have to do is stir chia seeds and milk together along with any sweetener of choice and a couple of hours later you've. Vanilla Chia Pudding Recipe with almond milk, chia seeds, maple syrup and vanilla extract for easy healthy breakfast or snack.
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