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Sweet and sour mashed bananas and zucchini, carrots curry#easter
Sweet and sour mashed bananas and zucchini, carrots curry#easter

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We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.

Drink water, not other beverages. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Getting most of your hydration from them is a horrendous idea. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend entirely on water ingestion.

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We hope you got insight from reading it, now let’s go back to sweet and sour mashed bananas and zucchini, carrots curry#easter recipe. To make sweet and sour mashed bananas and zucchini, carrots curry#easter you only need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Sweet and sour mashed bananas and zucchini, carrots curry#easter:
  1. Get Bananas(green and ripe)
  2. Get Tamarind sauce
  3. Get Carrots,
  4. Use Zucchini
  5. Take Onion
  6. Prepare Cooking oil
  7. Use Spices (coriander powder, tumeric powder chill pepper
Instructions to make Sweet and sour mashed bananas and zucchini, carrots curry#easter:
  1. #my style sweat the onions, wash your unpeeled bananas well then peel putting them direct to the sauce pan that had a sweated onions NB no cleaning after peel and let them boil. Bring them to boil and after they are almost ready peel the ripe bananas and place on top then simmer.
  2. After some time add in the tamarind sauce NB be careful not to add so much so that it can balance with the sweetness of ripe bananas, give it some time and mash end product
  3. Wash your vegetables,fry the tomatoes to soften,then add in your chopped veggies and simmer. Nb be careful not to overcook
  4. End product is here yummiest

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