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Green bananas(matoke) balls served with rice
Green bananas(matoke) balls served with rice

Before you jump to Green bananas(matoke) balls served with rice recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.

Remember when the only people who cared about the natural environment were tree huggers and hippies? That has totally changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, mainly by making your kitchen area more green.

Start out with exchanging the bulbs. This will probably go further than the kitchen, nevertheless that is okay. The normal light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost a little bit more in the beginning, but they last ten times longer, and use less electricity. Changing the light bulbs would keep a great deal of bulbs out of the landfills, and that’s good. Coupled with different light bulbs, you have to learn to leave the lights off whenever they are not needed. In the kitchen is where you’ll frequently find members of a family, and often the lights usually are not turned off until the last person goes to bed. Obviously this also happens in different rooms, not just the kitchen. Make a routine of having the lights on only when they are necessary, and you’ll be astonished at the amount of electricity you save.

From the above it really should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably straightforward to live green, all things considered. Largely, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to green bananas(matoke) balls served with rice recipe. To cook green bananas(matoke) balls served with rice you need 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Green bananas(matoke) balls served with rice:
  1. Use 7 pieces green bananas(peeled)
  2. Use 1/2 tsp paprika
  3. Prepare 1/2 turmeric
  4. Use 1/2 garam masala
  5. Provide 1 corriander
  6. Get Cooking oil
  7. Use Salt
  8. Use 1 onion……1clove of garlic
  9. Take 4 ripe tomatoes(chopped)
  10. Take 1 chilly cube
  11. Provide 1/4 tsp sugar
Instructions to make Green bananas(matoke) balls served with rice:
  1. Peel, wash your potatoes…..boil them with a little salt till soft for about 10mins……mash them add paprika, garam masala, tumeric also add some salt if need be…add half of the corriander chopped……combine them
  2. Scoop alittle and make balls out of the mashed bananas……. shallow fry till golden brown…..
  3. In a pan fry onion+garlic till golden brown, add your tomatoes + spices of your choice + sugar(since tomatoes are acidic you add alittle sugar to kill the acid)……let them cook on low medium heat till they are juicy now add your fried banana balls….let them simmer……garnish with the remaining corriander
  4. Serve with chapati, spaghetti, rice,…..enjoy!

Let it start simmering until it thickens then add the heavy coconut milk, lemon juice and the rest of the ingredients. Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are somewhat thicker at the mid section as a If the bananas are fully ripe, they can be consumed as normal fruit, but it is considered a waste since matoke is known as a green cooking banana. Matoke, cooked green bananas and bean stew. Beef with bitter melon is one of the most common Chinese bitter melon recipes out there, stir-fried with black bean sauce and served over hot steamed rice.

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