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Before you jump to Peanut chocolate dunked bananas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your lifestyle choices. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to peanut chocolate dunked bananas recipe. To make peanut chocolate dunked bananas you only need 3 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Peanut chocolate dunked bananas:
- Prepare 2 ripe bananas
- Provide 1/4 cup chopped roasted and salted peanuts
- Take 200 gms chocolate compound
Instructions to make Peanut chocolate dunked bananas:
- Peel the bananas, trim the ends and cut in half to make 4 segments, now wrap half part of banana segments with aluminum foil and freeze them for 15 minutes.
- Take chocolate compound in a glass and melt it in microwave for 1 minute and add peanut butter and mix well.
- Now remove bananas from the freezer and roll each banana in the chocolate peanut butter mixture and sprinkle chopped peanuts.
- Keep them on a parchment or butter paper and freeze them for 30 minutes.
- After 30 minutes remove bananas from the freezer and remove the aluminum foil completely.
- Now they are ready to serve.
Peanut Butter: Natural salted peanut butter is my favorite. Peanut butter, banana and chocolate are one of my favorite combinations, and I use them together as often as possible (see these muffins for proof). Needless to say the countless batches I made of these Peanut Butter Banana Chocolate Chip Oat Bars was worth the effort. My kids ask for these all. Learn how to make Chocolate peanut butter-banana overnight oats & see the Smartpoints value of this great recipe.
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