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Before you jump to Caramelized Bananas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to caramelized bananas recipe. You can have caramelized bananas using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Caramelized Bananas:
- Provide ripe but firm bananas
- Provide sugar
- Provide margarine
- Get cinnamon powder
Instructions to make Caramelized Bananas:
- In a heavy sufuria mix sugar, margarine and cinnamon powder and heat in medium heat until the mixture bubbles.
- Peel and cut bananas into small pieces and put into the sugar mixture. Let it cook for 1 minute and turn the other side and cook likewise.
- Turn once more pouring the caramel gravy onto the bananas.
- Serve accordingly with a top up of icecream of choice.
Stir until the sugar dissolves into a wet caramel-colored coating. Roasting the bananas cut side down in their skins concentrates their flavor, adding a layer of complexity to this otherwise super-simple classic. An excuse to eat dessert for breakfast! Serve the sophisticated flavors of spiced pancakes, maple whipped cream and caramelized bananas for birthday brunch. Caramelizing the banana helps bring out and enhance the flavor.
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