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Before you jump to No-bake Fruity oatmeal protein bars (V) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthful.
Select water over other products. Soda and coffee, when used in small amounts, aren’t that bad. Getting most of your hydration from them is a awful idea. When you decide on water over other beverages you are helping your body remain very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is typically one of the keys to really slimming down and becoming really healthy.
There are all sorts of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to no-bake fruity oatmeal protein bars (v) recipe. You can have no-bake fruity oatmeal protein bars (v) using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make No-bake Fruity oatmeal protein bars (V):
- Get Regular version
- Get rolled oats
- Prepare vanilla vegan protein powder
- Get dried fruit & nuts
- Take salt
- Use honey
- Get peanut butter
- Prepare milk
- Provide Vegan alternatives
- Provide maple syrup (not honey)
- Take almond milk
Instructions to make No-bake Fruity oatmeal protein bars (V):
- Prepare a tray with greased baking parchment.
- Mix oats, protein powder, salt and dried fruit / nuts in a large bowl
- Mix peanut butter, honey / syrup and milk in a saucepan. Heat and stir until mixture becomes smooth.
- Mix all together. If mixture is too dry, add extra milk.
- Move into the tray, flatten to desired thickness. Put in fridge until completely cooled.
- Chop up into 12 bitesize chunks (this will be an appropriate snack, nutritionally)
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