Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Healthy Strawberry & Blueberry Oatmeal Protein Bar recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Strawberry & Blueberry Oatmeal Protein Bar recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.
Until fairly recently any person who expressed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it looks like we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the industry experts, to clean up the surroundings we are all going to have to make some improvements. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. Here are some tips that can help you save energy, primarily by making your kitchen area more green.
Perhaps the food is not quite as good when cooked in the microwave, however it will save you money to use it over your oven. If you find out it will take 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save a great deal of electrical power and do the job faster with countertop appliances rather than a stove. Many men and women incorrectly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. You get the maximum energy savings by totally loading the dishwasher just before commencing a wash cycle. Preserve even more money by air drying or cool drying your dishes rather than heat drying them.
From the above it really should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is not really that tough. Largely, all it will take is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to healthy strawberry & blueberry oatmeal protein bar recipe. To cook healthy strawberry & blueberry oatmeal protein bar you need 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Healthy Strawberry & Blueberry Oatmeal Protein Bar:
- Prepare FILLING
- Take strawberries (frozen or fresh)
- Use blueberries (frozen or fresh)
- Get lemon juice
- Use corn starch
- Get Truvia Baking Blend
- Take CRUST/TOPPING
- Prepare old fashion oats
- Get oat flour or Almond mill
- Use cinnamon
- You need coconut oil
- Provide Almond milk
- Prepare egg whites
- Provide salt
- You need Truvia Baking Blend
- You need scoop of strawberry protein (GNC Pro Performance Amplified Wheybolic Extreme 60)
- You need vanilla extract
Instructions to make Healthy Strawberry & Blueberry Oatmeal Protein Bar:
- Assemble all ingredients. Preh oven to 325º.
- Place oats, flour, cinnamon, coconut oil, salt, vanilla, Truvia, protein, egg whites and Almond milk in a mixing bowl, mix at low speed for 1 minute.
- Divide crust in half. Grease a 13x9 baking pan. Press one half of the crust mixture into the bottom of the pan.
- For the filling; blend strawberries, blueberries, Truvia, lemon juice and corn starch until pureed. Spread over oat mixture.
- For topping, add remaining crust mixture. Bake for 35-40 minutes until golden brown.
This article will not only show you how to make a healthy smoothie, but also give. Healthy Strawberry Oatmeal Bars Today you're going to learn how to make sugar free oatmeal bars with strawberry filling. Bonus recipe in this video is. The World's Healthiest Foods are health-promoting foods that can change your life. Our mission is to help you eat and cook the healthiest way for optimal health.
If you find this Healthy Strawberry & Blueberry Oatmeal Protein Bar recipe helpful please share it to your good friends or family, thank you and good luck.
