Hello everybody, welcome to my recipe page, looking for the perfect Easy Protein Bar recipe? look no further! We provide you only the perfect Easy Protein Bar recipe here. We also have wide variety of recipes to try.
Before you jump to Easy Protein Bar recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.
Drink water, not alternative drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. It will be, however, a bad idea to only drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend entirely on water consumption.
There are lots of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to easy protein bar recipe. You can cook easy protein bar using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Easy Protein Bar:
- Take Peanut butter
- Get Honey
- Prepare Water
- Take Protein powder
- Prepare Mix of granola/ mixed nuts
- Prepare Optional)oatmeal, coconut flakes, Chocolate chips
Steps to make Easy Protein Bar:
- Line 8x8 pan with foil or parchment paper
- Mix peanut butter and honey, put in microwave 1 min. Stir then microwave 30 more seconds.
- Whisk water and protein powder, stir in peanut butter mix and granola mix/ anything else.
- Spread evenly in pan and chill for 1 hour.
If you find this Easy Protein Bar recipe useful please share it to your close friends or family, thank you and good luck.
