Hey everyone, welcome to my recipe site, looking for the perfect Granola/Protein Bars recipe? look no further! We provide you only the perfect Granola/Protein Bars recipe here. We also have wide variety of recipes to try.
Before you jump to Granola/Protein Bars recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs In The Kitchen.
Remember when the only individuals who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it seems we all realize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won’t be able to resolve the problems of the environment. Each and every family must start making changes that are environmentally friendly and they should do this soon. The cooking area is a good place to begin saving energy by going more green.
You may prefer cooking food with your oven, but using a microwave instead will cost you much less money. The energy used by cooking in an oven is greater by 75%, and maybe this small bit of knowledge will spur you on to use the microwave more frequently. Compared with your stove, you can make boiled water or steamed vegetables faster, and use considerably less energy, by using countertop appliances. You might think that you save energy by washing your dishes by hand, but that is definitely not true. Especially if you make certain the dishwasher is full before starting a cycle. By cool drying or air drying the dishes besides heat drying them, you can increase the amount of money you save.
The kitchen alone gives you many small methods by which energy and money can be saved. Green living is not really that tough. A lot of it is simply utilizing common sense.
We hope you got insight from reading it, now let’s go back to granola/protein bars recipe. To make granola/protein bars you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Granola/Protein Bars:
- Provide walnut
- Prepare almond
- Take pistachios
- Use dates cut into small pieces
- You need cashew nuts
- Get figs cut into pieces
- Take raisins (normal) & black ones mixed
- Get rolled oats
- Provide cocoa powder (optional)
- Use Jaggery/Honey
- Take ragi flour (optional)
Steps to make Granola/Protein Bars:
- Dry roast cashew, almond, pistachios, walnuts, oats and ragi flour & keep them aside. Now crush the above roasted items. Now mix all the remaining ingredients in a big bowl.
- Now if you are using honey mis 2 tbsp of honey to it and if you are using jaggery then in a bowl take 1 tbsp of water then add jaggery as per your taste and melt it completely by boiling. Now add the jaggery syrup to the dry mixture and make it like a dough.
- Now grease a tray with some oil/ghee and place the mixture in the tray by pressing them gently as shown in the image.
- Now keep it in a refrigerator for an hour and cut them into pieces, according to your choice. You can also form ladoos and keep them in air tight container. And setting them in a tray you can even bake them like cookies but that's again optional or else you can consume them as it is..
Protein: It's common for granola bars to be fairly low in protein, as many are made primarily from If you're looking for a granola bar with higher protein, you may want a bar that contains a natural. See more ideas about Snacks, Recipes, Food. Your midday snack should fill you up, not. These homemade protein granola bars are crunchy, nutty, and great for meal prep! Make a batch of them and you'll have a portable breakfast or snack for the rest of the week.
If you find this Granola/Protein Bars recipe useful please share it to your friends or family, thank you and good luck.
