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Before you jump to Super Protein Bars recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Spend less Money In The Kitchen.
Remember when the only people who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it looks like we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some changes. Each and every family must start creating changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, primarily by making your cooking area more green.
Perhaps the food just isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. When you find out it takes 75% more energy to cook in the oven, you may look for more ways to use the microwave. When it pertains to boiling water and steaming vegetables, you can save plenty of electrical power and do the job faster with countertop appliances rather than a stove. Many individuals wrongly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. A dishwasher is particularly efficient when it’s full before a cycle is started. By cool drying or air drying the dishes as opposed to heat drying them, you can increase the amount of money you save.
As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. It is reasonably easy to live green, of course. A lot of it truly is simply making use of common sense.
We hope you got benefit from reading it, now let’s go back to super protein bars recipe. You can have super protein bars using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Super Protein Bars:
- Take 1/2 tsp any vanilla extract
- Use 1/2 cup almond meal
- You need Pinch salt
- Prepare 1 cup (or more) honey
- Use 1 tbs almond butter
- Get 1/2 cup craisins or cranberries
- Prepare 1 1/2 cups whole almonds
- Provide 1/2 cup pistachios
- Take 1 tbs chia seeds
- Take 1 tbs hemp seeds
- You need 1 tbs flax seeds
- Prepare 1/4 cups plums
Instructions to make Super Protein Bars:
- Heat oven to 300 F, make our almond meal with pulsing almond in a food processor. Add honey, vanilla, salt and almond butter together mix very good. Prepare a baking pan line with a parchment paper with enough paper left on the side of baking dish so you can remover the bars from the pan easily. Gold tour dry ingredients ( craisins, pistachio, plums almonds, flax, hemp and chia seeds,
- Transfer the mixture to baking dish and press to make very flat and firm. If is not tight enough, may be your dish is big, Find smaller dish. Or add more nuts or cranberries. But don’t forget you may need more honey to hold them together.
- Bake them for 20 mins. Remove from oven cook them then transfer to the refrigerator to chill. Remove the bar mixture holding paper on the sides of baking dish, and cut into bars I wrap them individually, while I was doing it I press them together so they can hold better in the freezer.
- I kept them in same baking dish so they can press each other and be kept firm. Hope you like them.
No prep or refrigeration is necessary, so. Go Raw Sprouted Protein Bar is super unique as it is the only bars made with watermelon seeds as the base for the protein. Furthermore, they're the only ones using sprouted ingredients and go on to. Super easy to put together as well. This a super easy homemade protein bar recipe.
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