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Before you jump to Eggplant Parmesan Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Be smart when you do your grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your health levels. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to eggplant parmesan casserole recipe. To cook eggplant parmesan casserole you need 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Eggplant Parmesan Casserole:
- Get 1 whole eggplant, skinned and cubed
- Prepare 2 eggs
- Prepare 1/4 cup flour
- Take 10-20 basil leaves
- Take 1 cup parmesan
- Prepare 1 (45 oz) jar of pasta sauce
- Take 2 cups vegetable oil
- Use 2 cups dried penne
- Get 4 cups water
Steps to make Eggplant Parmesan Casserole:
- Heat oil in a frying pan at medium high heat.
- Blend together eggs and flour. If it looks too thick add a bit of milk.
- Add a handful of the cubed eggplant to the batter and carefully place each one in the hot oil. Fry until each cube turns gold and starts to float the oil.
- Transfer cooked eggplant to a casserole dish. Repeat steps 3 until all the eggplant has been cooked and add the basil leaves.
- Preheat oven to 400 degrees.
- Boil the 4 cups of water for the pasta and cook penne for 15 minutes or till tender
- Drain pasta and add it to the eggplant pieces. Sprinkle with half a cup of parmesan and toss.
- Cover the penne and eggplant with the pasta sauce then top with remaining parmesan.
- Bake casserole for 15-20 minutes to heat through. Allow to stand 5 minutes before serving.
This baked eggplant parmesan recipe will become one of your family favorites! Spread some tomato sauce in the bottom of a large casserole dish. Add a layer of eggplant slices, more marinara, and. Turn one of our favorite Italian dishes into your new favorite casserole with our Eggplant Parmesan Casserole recipe. Their eggplant Parmesan inspired the eggplant lasagna in my cookbook, which includes long strips of roasted For more comforting casserole dishes, try my spinach artichoke lasagna and lentil baked ziti.
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