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Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Make smart decisions when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something good. Make sure that what you already have is nutritious. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to sausage breakfast casserole recipe. You can have sausage breakfast casserole using 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Sausage Breakfast Casserole:
- Provide Crescent Rolls
- Provide cream cheese, room temp
- You need roll hot and spicy sausage
- Provide egg white
Instructions to make Sausage Breakfast Casserole:
- Preheat oven to 400, cook sausage, crumble it as you go. Drain.
- In a bowl mix cream cheese and sausage together.
- Unroll crescent dough, leaving intact, and place in casserole dish. Add sausage mixture, spread evenly
- Top with the other roll of crescent dough, spread to edge and pinch with bottom layer to seal. Rub egg white over the top.
- Bake until golden brown to your liking.
Breakfast Casserole - Sausage Egg Biscuit Casserole - The Hillbilly Kitchen. Mountain Man Breakfast Scaled Back for Two Dutch Oven Cooking. Next, in the skillet cook up the ground sausage over medium heat, breaking it up as it cooks. Breakfast casserole season is fast approaching! Are you looking for easy and quick breakfast recipes to feed a crowd?
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