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Before you jump to Egg keema rolls recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
Be sensible when you do your food shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Your home should be stored with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Looking to get in as much exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to egg keema rolls recipe. To cook egg keema rolls you only need 22 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Egg keema rolls:
- Use For egg keema
- Provide small chopped onions
- Use small chopped tomatoes
- Provide green chillies slit
- You need mayonise
- Provide red chilli powder
- Use turmeric powder
- Prepare coriander powder
- Prepare kitchen king masala
- You need pav bhaji masala
- Get cummin seeds
- Prepare oil
- Get Garam masala to sprinkle
- Get Salt as per taste
- Provide Few curry
- Take cup water
- Prepare small slice onion sprinkled with chaat masala
- Prepare For rolls
- Provide maida
- Take cup wheat flour
- Get Salt as per taste
- Use Water to knead dough
Instructions to make Egg keema rolls:
- Boil eggs peel and grate it
- In kadai add oil let it heat add onions saute it for 2 minutes than add cummin seeds green chillies and curry leaves and cook till it becomes pink translucent
- Later add red chilli powder turmeric powder coriander powder and chopped tomatoes and mix well
- Now add water let masala cooks for 5 minutes than add grated boiled egg kitchen king masala pav bhaji masala salt and mix it and let it cook for 5to7 minutes
- Now egg keema is ready sprinkle it garam masala
- In a dough kneading utensil mix maida and wheat flour and salt and knead dough with help of water and let it rest for 5mins
- Later make thin chapati through rolling pin and roast it by applying ghee or oil
- Now take chapati spread mayonise on it.. Add egg keema on it than add mayonise over it and add slice onions and fold it properly.toothpick can be inserted to pack rolls. Optional
- Now make rolls little crispy on tawa by brushing some oil from both sides
- Now egg keema. Rolls are ready cover it with tissue paper from center and enjoy 😊
Egg keema tastes great with steaming hot rice, or even roti and dosa. Pack them hot in an insulated lunch box along with hot rice, and you are all set for a perfect meal for lunch! This Mushroom Egg Keema is a very healthy and a delicious recipe from North India. This mushroom egg keema is a very easy and a yummy dish, which can be served as a main course or a side dish, a. A delicious quick and easy Keema recipe.
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