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Southwest Egg Rolls
Southwest Egg Rolls

Before you jump to Southwest Egg Rolls recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.

Drink water, not alternative beverages. Having a soda or cup of coffee once in awhile won’t hurt you too badly. Getting most of your hydration from them is a awful idea. When you choose water over other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight loss and healthfulness.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your health levels. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to southwest egg rolls recipe. To make southwest egg rolls you only need 27 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Southwest Egg Rolls:
  1. Prepare egg rolls
  2. Take 2 tbsp chopped Roasted Red Bell Peppers (in a jar)
  3. You need 2 tbsp chopped green onions
  4. Prepare 1/2 cup corn
  5. Take 1/2 cup black beans (rinsed and drained)
  6. Provide 2 tbsp frozen spinach (thawed and squeeze well to drain)
  7. Provide 2 tbsp diced pickled jalapeño pepper slices
  8. You need 1/2 tbsp chopped fresh flat leaf parsley
  9. Get 1/2 tbsp chopped fresh cilantro
  10. Take 1/2 tsp ground cumin
  11. Get 1/2 tsp chili powder
  12. Get 1/4 tsp garlic salt
  13. You need 1/8 tsp cayenne pepper
  14. Prepare 3/4 cup pepper jack cheese
  15. Take 5 egg roll wrappers
  16. Provide 1 vegetable oil for frying
  17. Use Avocado Dip Sauce
  18. You need 1 1/2-2 avocados
  19. Get 1/4 cup sour cream
  20. Provide 1/4 cup Real Mayonnaise
  21. Provide 1 1/2 tbsp apple cider vinegar
  22. Get 1/8 tsp kosher salt
  23. Provide 1/4 tsp finely chopped fresh flat-leaf parsley
  24. Prepare 1/8 tsp onion powder
  25. Prepare 1/4 tsp chopped fresh dill
  26. Prepare 1/8 tsp garlic powder
  27. Use 1 tbsp buttermilk
Steps to make Southwest Egg Rolls:
  1. To a bowl add all ingredients except for wrappers and vegetable oil. Mix well
  2. Take 2 heaping tablespoons of mixture and place on an egg roll wrapper.
  3. Wrap up "burrito" style. Before closing burrito dab water on the inside of the end flap to seal.
  4. Heat oil in pan (approximately 1/2" in bottom) to 350°
  5. Fry egg rolls on one side until brown then turn over and cook other side until brown. I prefer to do in batches of two so the oil stays hot and doesn't cool down.
  6. Drain on paper towel and serve with Avocado Dip.
  7. For Avocado Dip Sauce: In a small bowl smash avocados with a fork then mix in the rest of ingredients.
  8. Serve as an appetizer or with a meal Enjoy!

Southwest Egg Rolls make a great appetizer or a quick after-school snack. These have the crunchiness of a regular egg roll, but with a southwest flair. Simple to prepare and healthy to boot (read: baked not fried!), these southwest egg rolls, which incidentally are nothing like authentic egg rolls since there are no eggs in the filling, are so very. These Southwest Egg Rolls are stuffed with chicken, rice, black beans, tomatoes, chilies cheese and corn and either baked or fried until crispy on the outside and warm and gooey on the inside. Your website is my most favorite find 🙂 I'm anxious to try the southwest egg.

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