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Healthy Egg Rolls
Healthy Egg Rolls

Before you jump to Healthy Egg Rolls recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

When you go to the grocery store, be sensible about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Make sure that what you have at home is nutritious. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to healthy egg rolls recipe. To cook healthy egg rolls you need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Healthy Egg Rolls:
  1. Provide package egg roll wraps
  2. Use bag coleslaw
  3. You need 1 & 1/2 tbsp of reduced sodium Soy sauce
  4. Get 1/2 tsp fresh ginger (optional)
  5. Get to taste salt & pepper
  6. Prepare 1 tsp fresh garlic
Steps to make Healthy Egg Rolls:
  1. Microwave coleslaw for 3 mins.
  2. Drain, add all ingredients, mix well, fill the wraps about 1/4 cup full making sure there's room at the ends.
  3. Moisten all edges with water. Fold the sides in, fold the top over then roll like a log. Seal the end with water.
  4. After all the egg roll are filled, spray the tops with olive oil. Bake at 325° for 25- 30mins

Egg rolls are fried, savory rolls that are usually filled with pork, vegetables, and a few other staple Asian ingredients. The flour-based wrappers give the dish an ultimate crispy blanket and uniquely. Return to Healthy EZ Baked Egg Rolls or Hungry Girl Homepage. Enter your friends' e-mail addresses Healthy Egg Rolls. Roll the bottom edge over your mixture.

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